MAKE YOUR SKIN GLOW WITH THIIS HOME REMEDIES

-
Certain tips to follow at home includes:

1. Removing your makeup always before going to bed. If you fail to remove it then the makeup left in the skin damages the skin and will lead to negative impact on the skin.

2. Apply sunscreen always before leaving your house as prevention is better than cure. It is even suggested the best is to carry sunscreen along if you fail to apply because of your schedule. You can apply whenever handy.

3. The most important things said by skin specialist are to eat healthily and make a habit of eating junks less as it harms the skin and will make your skin look dull. Eating healthy is the first thing to adopt while taking care of your skin.

4. Another great tip is to exercise at least thrice a week as it will help with the blood circulation and will also help you to look fresh.

5. Water is the essential part of your body. Drink as much water as you can, it will help your skin and drink 8 glasses of water every day.

6. Take a regular 8 hours sleep and make yourself look fresh every morning. Avoid eating before bedtime as it will disturb your sleep and your body.
There are certain people who face problems even after following all the tips and to solve it there is always a solution. You can easily find skin specialist who will help you with your major problem and also provide you with the best treatment and solutions.

If you already have  any form of skin reaction... Contact Pghealthcare on WhatsApp via +234-8134415714 for Remedies that suit you.  

Comments

Post a Comment

Popular posts from this blog

Headphones: When hearing danger is closer than you think

-
Image
Headphones: When hearing danger is closer than you think Contributed by  Lisa Packer , staff writer, Healthy Hearing August 13, 2015 It seems like everywhere you look, from the gym to the subway to the street, people are wearing headphones or earbuds connecting them to their own portable listening devices. Have we become a society of "musicophiles?" Not really. More so than ever before, people are using their headphones to listen to music as a means of blocking out the outside world, and that is coming at an unfortunate price. According to the World Health Organization, 50 percent of young adults are exposed to potentially unsafe music levels from their portable devices. And the latest statistics on noise-induced hearing loss  (NIHL) are astounding; according to the CDC, in the U.S. alone 5.2 million people between the ages of 6 and 19 and 26 million adults between the ages of 20 and 69 have NIHL. It is a growing problem; studies suggest the rate of children with hearin
Read more

Health Benefits of Garden egg/ leaf

-
Image
Health Benefits of Garden egg/ leaf Garden egg*(Solanum melongena)* is a fruit but an unusual kind of fruit, which at times is used for the preparation of stew. it is called Igba among the yoruba of Southwest Nigeria. Garden egg leaf, locally known as akwukwo ahara and efo Igbo in the Eastern part is used in preparation of vegetable stews and Yam dishes. Garden egg are not only nutritional but significantly of health benefits to the human body. Here  are 12 Health benefits of Garden egg. *1.*Garden egg helps with heart problems and weight reduction. *2.*Garden egg helps in lowering eye pressure in persons with glaucoma without side effects. *3.*It is high in potassium *4.*It helps in the treatment of stomach ulcers. *5.*It is good at reducing blood cholesterol 6. Pregnant women need more of vitamins and minerals which are available in garden egg. *7.*It serves as natural blood tonic in anemic patients. *8.*The leaf provides women with miceo nutrients which he
Read more

Tons of Trammadol Intercepted from India ...............

-
Image
Many cartons of tramadol estimated at about 4000 kilogrammes have been intercepted by the Murtala Muhammed Airport command of the National Drug Law Enforcement Agency (NDLEA). . . NDLEA Commander at the Lagos Airport, Garba Ahmadu, who unveiled the seized tramadol to newsmen at the airport, said the interception was made through intelligence information received from its foreign counterparts. . . It was learnt that the tramadol was imported into the country from India and intercepted at the cargo shed of the Skyway Aviation Handling Company (SAHCOL). . . For about one month, no cargo agent showed up to claim the consignments prompting the agency to take possession of the items. . . The NDLEA boss disclosed that the psychotropic substance consists of capsules and tablets of 225 and 125 milligrams respectively far above the 50-100 milligrams of dosage approved by the government
Read more